What we offer
Wellness on wheels – wherever you need it most!
Our Wellness Wagon is a vibrant, fully-equipped mobile hub that delivers breath work, movement, and sports activities directly to your school, workplace, community event, or festival. Imagine us pulling up to your event, transforming your space into a fun, interactive wellness zone where people can breathe, move, connect, and de-stress together.
From quick pop-up breath work sessions to team-building movement workshops and inclusive sports activities, the Wellness Wagon brings practical tools for stress relief, confidence building, and social connection to any setting.
Book our Wellness Wagon for pop up movement, breath work, sports activities for your school, workplace, event or festival.
Social connection is vital for wellbeing, proven to help reduce depression, crime rates and give people a sense of purpose.
​
Our Wellness Hub HQ is a hive of connection with our themed workshop rooms, large social space, and training room it's the ideal setting to bring humans from all walks of life and backgrounds together.
​
Collaborating with other service providers and organisations who share our values. You can hire the space for your networking event, meeting, workshop, class or social event.
The Wellness Community Hub
​
Social Engagement
Breath & movement workshops
Fitness activities
Podcasting
Creative workshops
Up-Skill Workshops and training
The Wellness Wagon – Your Mobile Wellness Hub
Schools & Colleges – Student stress management & self-confidence sessions.
Workplaces – Corporate wellness days, stress-busting team sessions.
Festivals & Events – Adding a wellness twist to your line-up.
Community Groups – Bringing people together through movement and connection.
Whether you want to energise your team, boost student well-being, or add something unique to your event, the Wellness Wagon is ready to roll!
Perfect for...
community
For businesses and organisations
To build resiliense, stress management & self esteem.
Not boring power point presentations
Team building days
Sport or breath work and training days
Invest in your team’s health, resilience, and connection.
At Wellness on the Move CIC, we bring practical, engaging, and science-backed wellbeing workshops directly to your workplace. Whether you’re looking to boost team resilience, manage stress, or build confidence and self-esteem, we design sessions tailored to your business needs.
corporate wellbeing workshops
Bring the Wellness Wagon to your office or offsite and experience the power of breath, movement, and connection. Whether you want a full day event or a series of workshops, we can create a package that suits your team.
Our workshops blend movement, breathwork, and team connection to create a fun and impactful experience that leaves your staff feeling:
More resilient under pressure
Equipped with stress management techniques they can use every day
More confident in themselves and their communication
Stronger as a team
​
Bespoke Wellbeing Workshops
Tailored to your organisation’s needs, combining breathwork, movement, and stress relief techniques.
Team Building Days
Get your team moving and bonding through sports activities, movement workshops, or a day of breathwork and self-reflection.
Training Days
Designed for managers and teams, our training covers stress management, communication techniques, and emotional resilience strategies—helping to create healthier work environments that support both productivity and wellbeing.
Trauma-Informed Education for Your Workplace
1 in 4 people experience a mental health issue each year.
Many employees are managing past trauma, which affects how they respond to stress, feedback, and communication at work.
A trauma-aware culture helps reduce absenteeism, improve staff retention, and create healthier working environments.
When your team understands the link between trauma, stress responses, and emotional regulation, they’re better equipped to:
Recognise signs of stress and trauma in themselves and colleagues.
Respond compassionately and appropriately in challenging situations.
Create a psychologically safe workplace that promotes wellbeing, inclusion, and resilience.
​Equip your team with the knowledge and tools to support mental health and emotional wellbeing at work.
​
At Wellness on the Move CIC, we provide practical, engaging, and essential trauma-aware training tailored for businesses and organisations. Whether you work in education, healthcare, retail, corporate offices, or community services, understanding how trauma impacts the mind and body is crucial for creating a safe, supportive, and compassionate workplace.
​
What’s Included in our expert-led Training:
Understanding Trauma & the Nervous System
How stress, trauma, and life experiences affect behaviour and performance.
Practical Communication Skills
Responding to dysregulated or distressed colleagues with confidence and compassion.
Self-Regulation Techniques
Simple breath work and movement tools for managing personal stress at work.
Creating a Trauma-Informed Culture
Policies, processes, and day-to-day actions that foster emotional safety and inclusion.
​
Flexible Delivery Options
We can deliver training:
On-site at your workplace.
As part of your staff training days.
Combined with team-building workshops
for a holistic approach.
